• Home
  • About
  • Blog
  • Weekly Menu Plans
  • Cookies

5 Boys Baker

Desserts, Dinner and Food You'll Love!

  • Home
  • Recipes
  • Cookies
  • 12 Days of Sugar
  • Weekly Menu Plans
  • About
You are here: Home / Recipes / Main Dishes / Sheet Pan Sausage & Veggie Dinner

Sheet Pan Sausage & Veggie Dinner

Yum

February 24, 2020 by Jodi + Leave a Comment

Sausage, broccoli, bell peppers and sweet potatoes seasoned with oil and a few spices make up this amazing  Sheet Pan Sausage and Veggie Dinner. Packed with flavor, healthy and so simple to make. 

this …

Sheet pan dinners are kind of my jam lately. I love everything about them. They’re simple, healthy, delicious, and clean up is a breeze. Who wouldn’t love that?

A DELICIOUS SHEET PAN DINNER IN ABOUT 30 MINUTES.

This one-pan meal is perfect for busy weeknights when you don’t have much time to spend in the kitchen. It can be done in under 30 minutes and it’s as simple as chopping a few veggies and cutting the sausage links into bite-sized pieces.

This is one of those recipes that is extremely versatile. You can switch up the veggies and put in your favorite. You can adjust the amounts of any or all of these ingredients. You can switch up the seasonings and use something like a cajun or Italian seasoning. Like I said, it’s versatile is one of those “not really a recipe” kinds of dinner.

WHAT YOU WILL NEED TO MAKE THIS SHEET PAN DINNER:

  • Sausage: I love to use chicken sausage or smoked turkey sausage in this sheet pan dinner. I’ve used Hillshire Farm’s brand and Aidells. I love them both. It can be found in the refrigerated section of your grocery store. The beauty of smoked chicken sausage is that it’s already cooked, so it needs just enough time in the oven to reheat and crisp up on the edges.
  • Bell peppers: I use a red pepper and a yellow pepper. You can use a combination of any bell peppers you like.
  • Sweet potatoes: Oh how I love sweet potatoes! They are so good in this and pair so well with everything else. However, if you’re not a fan of them, feel free to switch them out for say red potatoes or Yukon gold.
  • Broccoli: I absolutely love broccoli, but feel free to switch it out for fresh green beans, pea pods, brussel sprouts or even asparagus. You could also do a combination of any of these I’ve listed.

I love to prep this in the morning and then put it in the fridge until dinner time.  Then just grab the bag out, spread it onto the prepared baking sheet and throw it in the oven.

Dinners don’t get much easier than this.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

20-Minute Sheet Pan Sausage & Veggie Dinner


  • Total Time: 30 minutes
  • Yield: 4 to 6 servings 1x
Print Recipe
Pin Recipe

Description

Sausage, broccoli, bell peppers and sweet potatoes seasoned with oil and a few spices make up this amazing  Sheet Pan Sausage and Veggie Dinner. Packed with flavor, healthy and so simple to make. 


Ingredients

Units Scale
  • 2 tablespoons oil (olive or canola)
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 pkg. (12-14 oz) chicken sausage, cut into pieces
  • 2 large sweet potatoes, peel and cut into pieces
  • 1 red pepper, cut into pieces
  • 1 yellow pepper, cut into pieces
  • 2–3 cups broccoli, cut into pieces

Instructions

  1. Preheat oven to 400 degrees F.
  2. Line a large cookie/baking sheet with foil and spray with cooking spray.
  3. In a small bowl, whisk together the oil, cumin, salt and pepper. Set aside.
  4. Combine the sausage, sweet potatoes, peppers, and broccoli in a large Ziplog bag. Pour oil mixture on top and seal bag. Shake bag until everything is evenly coated. Spread evenly onto prepared pan and bake for 18 to 20 minutes or until veggies are fork tender. (You can also place in fridge until your ready to cook it.)
  5. Season with salt and pepper if needed. Enjoy.

Notes

  • Once I spread everything onto my prepared cookie sheet, I like to give it a good spray with either canola oil cooking spray or avocado oil cooking spray before putting it in the oven.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Dishes

Did you make this recipe?

Follow  @jodi_lud_5boysbaker on Instagram and show me the recipes you're making from my blog using the hashtag #5boysbaker .  I love seeing all the deliciousness you're making.

a

Filed Under: Main Dishes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Fam Pic

Hi! I'm Jodi, welcome to 5 Boys Baker where I share my love of chocolate & sweets and everything in between.

  • Facebook
  • Instagram
  • Pinterest

Search for Recipes

More…

Discover Deliciousness!

get my latest recipes
and more . . .


Browse Recipes

These Simple Sweet Pork Enchiladas instantly becam These Simple Sweet Pork Enchiladas instantly became a family favorite. They’re sweet and savory and crazy delicious. Done in a slow cooker or instant pot and then finished off in the oven . . . these will not disappoint!

#sweetpork #slowcookermeals #instantpotrecipes
Cinnamon Roll Biscuits 🤤 NO yeast & ZERO rising Cinnamon Roll Biscuits 🤤 NO yeast & ZERO rising time!

#cinnamonroll #cinnamonsugar #cinnamonbun
Chocolate Chocolate 🍫 Chunk Peanut Butter Chip Chocolate Chocolate 🍫 Chunk Peanut Butter Chip Cookies 🍪🍪🍪

#chocolatecookie #peanutbutterlover #chocolatepeanutbutter #cookierecipe
These Chocolate Chocolate Chunk Peanut Butter Chip These Chocolate Chocolate Chunk Peanut Butter Chip Cookies are so fabulous! Thick, dense, soft and loaded with milk chocolate chunks and peanut butter chips . . .can a cookie get any better 🍪 

#chocolatecookies #peanutbuttercookies #peanutbutteraddict #chocolatechipcookie
Warm up with this delicious Minestrone Soup! This Warm up with this delicious Minestrone Soup! This fabulous soup recipe is healthy, easy to make, and tastes incredible. Perfect for fall and winter nights 🥰

#fallsoup #wintersoup #souprecipe
😍😍 Peanut Butter Oatmeal Bars are loaded wit 😍😍 Peanut Butter Oatmeal Bars are loaded with oatmeal & topped with a fudgy PB topping that makes them RIDICULOUSLY delicious! 

#peanutbutterlover #peanutbutterbrownies #oatmealcookies #peanutbutterchocolate
These Simple Sweet Pork Enchiladas instantly becam These Simple Sweet Pork Enchiladas instantly became a family favorite. They’re sweet and savory and crazy delicious. Done in a slow cooker or instant pot and then finished off in the oven . . . these will not disappoint!

#sweetpork #slowcookermeals #instantpotrecipes
Cinnamon Roll Biscuits 🤤 NO yeast & ZERO rising Cinnamon Roll Biscuits 🤤 NO yeast & ZERO rising time!

#cinnamonroll #cinnamonsugar #cinnamonbun
Chocolate Chocolate 🍫 Chunk Peanut Butter Chip Chocolate Chocolate 🍫 Chunk Peanut Butter Chip Cookies 🍪🍪🍪

#chocolatecookie #peanutbutterlover #chocolatepeanutbutter #cookierecipe
These Chocolate Chocolate Chunk Peanut Butter Chip These Chocolate Chocolate Chunk Peanut Butter Chip Cookies are so fabulous! Thick, dense, soft and loaded with milk chocolate chunks and peanut butter chips . . .can a cookie get any better 🍪 

#chocolatecookies #peanutbuttercookies #peanutbutteraddict #chocolatechipcookie
Warm up with this delicious Minestrone Soup! This Warm up with this delicious Minestrone Soup! This fabulous soup recipe is healthy, easy to make, and tastes incredible. Perfect for fall and winter nights 🥰

#fallsoup #wintersoup #souprecipe
😍😍 Peanut Butter Oatmeal Bars are loaded wit 😍😍 Peanut Butter Oatmeal Bars are loaded with oatmeal & topped with a fudgy PB topping that makes them RIDICULOUSLY delicious! 

#peanutbutterlover #peanutbutterbrownies #oatmealcookies #peanutbutterchocolate
These Simple Sweet Pork Enchiladas instantly becam These Simple Sweet Pork Enchiladas instantly became a family favorite. They’re sweet and savory and crazy delicious. Done in a slow cooker or instant pot and then finished off in the oven . . . these will not disappoint!

#sweetpork #slowcookermeals #instantpotrecipes
Cinnamon Roll Biscuits 🤤 NO yeast & ZERO rising Cinnamon Roll Biscuits 🤤 NO yeast & ZERO rising time!

#cinnamonroll #cinnamonsugar #cinnamonbun
Chocolate Chocolate 🍫 Chunk Peanut Butter Chip Chocolate Chocolate 🍫 Chunk Peanut Butter Chip Cookies 🍪🍪🍪

#chocolatecookie #peanutbutterlover #chocolatepeanutbutter #cookierecipe
These Chocolate Chocolate Chunk Peanut Butter Chip These Chocolate Chocolate Chunk Peanut Butter Chip Cookies are so fabulous! Thick, dense, soft and loaded with milk chocolate chunks and peanut butter chips . . .can a cookie get any better 🍪 

#chocolatecookies #peanutbuttercookies #peanutbutteraddict #chocolatechipcookie
Warm up with this delicious Minestrone Soup! This Warm up with this delicious Minestrone Soup! This fabulous soup recipe is healthy, easy to make, and tastes incredible. Perfect for fall and winter nights 🥰

#fallsoup #wintersoup #souprecipe
😍😍 Peanut Butter Oatmeal Bars are loaded wit 😍😍 Peanut Butter Oatmeal Bars are loaded with oatmeal & topped with a fudgy PB topping that makes them RIDICULOUSLY delicious! 

#peanutbutterlover #peanutbutterbrownies #oatmealcookies #peanutbutterchocolate

Copyright © 2023 · Five Boys Baker · Privacy Policy · design by Designer Blogs